WISH FOR BOOSTED SAFETY AND SECURITY AND CONFIDENCE IN COLLEGE? DISCOVER WHY SELF-DEFENSE CLASSES ARE ESSENTIAL FOR TRAINEES TO NAVIGATE POSSIBLE RISKS AND FEEL EQUIPPED.

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Writer-Lester StantonMaster protection basics by initially understanding your environments and trusting your impulses. Exercise verbal de-escalation and setting boundaries. Understand personal room and necessary strategies like straight punches and hand strikes. Construct muscle mass memory and reaction time with blocks and kicks. Project confidenc

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